Not Gonna Worry Vlog 3: The Worry Voice In Your Head

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Do you listen to the worry voice in your head?  The voice that says "you can't" and "what if", and talks hopelessly about the situation you are in.  Just because that voice in your head is louder and more obnoxious doesn't mean that it is right or that you should listen to it.  Talk back to that voice with truthful, supportive encouraging words and you will have more joy and less worry in your head!

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