Being overly hard on yourself does nothing more than harbor stress and worry. Take some time to evaluate all the areas of your life that you have been overly critical of. How do you talk to yourself? Would you talk to someone someone else in the same way? Take all your judgmental critiques to Jesus and lay them at His feet. Jesus forgives you for everything you repent of so nothing could ever be reason enough to hold against yourself. Accept His forgiveness and then forgive yourself. Say it out loud if you have to. Forgive yourself and move on from worry on this “Not Gonna Worry” Wednesday.